Countdown- 2 weeks!

This week I would suggest maintaining full speed ahead on all of this ideas that we have previously talked about. YOUR almost there!Take a HOT bath tonight! Prepare for the week with your facial and hair masques!

This week, each day before you get in the shower, use your WHITE Stripes before you jump in. Plan to leave them on per manufacture suggestions. Personally, I cannot tolerate using them everyday. So I alternate days (which is why i give you two weeks for this). I also use a whitening rinse to give me extra punch!

DRINK LOTS of water this week and try cutting to just 30 minutes of light cardio. Just to keep your body moving and stress free. Yoga in the Am would be a refreshing change? Comcast TV offers a variety of different exercise programs "On Demand!"

Start to PACK! Start packing needs for your big day! Make sure to pack your beauty needs! Things I always suggest to Brides to pack for beauty:

• Your favorite lip color your using for your ceremony (try a colorstay)
• A light refreshing body spray, its been told to me that anything with Lavender helps calm senses...why not try finding something at Bath and Body Works with a scent like that- One of my favorites is Moon Light Path!

• A loose or pressed powder. After the ceremony, you may want to refresh your make-up and just dab on some loose or pressed powder. 
• Make sure to pack Band-Aides for tired feet 
• Aspirin or Tylenol for head and body aches and maybe a "night time" version with a light sleep aid for the "night before the wedding" when you will be hard up for SLEEP! 

Enjoy your week its almost the big day!!